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Are you looking for a realistic way to eat healthier and shed a few pounds? Do you need a simple checklist to remind you of what you should be doing? If so, then USA Today Best Selling Author Rebecca J. Clark’s book, The Checklist Diet, is just for you. Rebecca is also a well sought out personal trainer at Thrive Community Fitness in Monroe Wa. and has a sensible approach to health and fitness.
An easy-to-follow diet from USA Today bestselling author and personal fitness trainer Rebecca J. Clark!
Pick up Rebecca’s book and learn more about the ten items on her checklist at:
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